See video of its making
https://www.youtube.com/watch?v=hmvM9ruTenEIngredients
black beans
black beans
white beans
red beans
onions
my spice combo (optional)
paprika
tumeric
black pepper
salt at end - serving
Cumin
Coriander seeds grounded
Tomato paste/can tomatoes
veggies roots; optional
celery is nice optional
coriander/parsely is nice optional
can take out in end
Tip leave in bunch - snip at end for looks
Kishkah (Amos) not the meat just regular kishkah in the oven from frozen
Fantastic added to bean soup.
Bake two goes fast!!
Fantastic added to bean soup.
Bake two goes fast!!
Optional serve with boil egg
Don't add potatoes / yams - will not freeze good
Post-soak beans overnight at least or take out of freezer post soaked
soften chopped onions
add spices
add beans
add water
add tomato paste
add veggies accordingly to softness desired
cook for hours till soft
Meat broth
Clean and roast bones till brown in oven
Pour bones and oil into a separate pot
Clean and roast bones till brown in oven
Pour bones and oil into a separate pot
add water to the brim of the pot and cook lowest heat for ages till meat falls off the bone
add onion - optional
add bay leaf - optional
Can make over night cooking
vegan version
spoon some bean soup in separate pot and add:
shitakke mushrooms whole is great for beans vegan soup
chestnuts
puffy tofu
continue to cook - may add shitakke liquid for flavour
add my spice combo optional -taste to check if need
above will give the bite and needed texture when meat is absent.
ALways taste each pot adjust seasoning.
I add salt only at the end of cooking, just enough, so that even at the table there could be still more space for adding salt.
"Less is more"
I add salt only at the end of cooking, just enough, so that even at the table there could be still more space for adding salt.
"Less is more"
serving
using the main bean soup as base.
scoop into bowl.
options:
add meat or just the broth or just a few bites of meat
add meat or just the broth or just a few bites of meat
can really customised just how much meat you'd like to eat right now
or just flavour? then just the broth!
No meat?
Vegan
No problem scoop in the bean soup - base
Vegan
No problem scoop in the bean soup - base
add from shitake overnight soaked. keep liquid its gold use for soups, gravies, sauces
Or and add tofu/chestnut pot how ever much you want.
really mix and match.
enjoy
This recipe/dish is one of those that fill the whole house is smelling of a warm cozy home
Minimum work. 15 mins max of arranging.
Hours on the stove. Aroma therapy.
Comfort food at its essence.
Minimum work. 15 mins max of arranging.
Hours on the stove. Aroma therapy.
Comfort food at its essence.
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