Pasta, Pomegranate, parmesan

Lasagna - meat

Remember to check out Lasagna without the fuss of bechamel  sauce, straight cottage from the tub
Recipe: No fuss Lasagna

Chow Mein

Noodles of choice - post soaked
Whatever veggies in the fridge ie:

Carrots
Zuchinni
Bell peppers - Red, Orange, Yellow, Green
Spring onions
Cabbage
Spinach
Asparagus
Think colour here, remember the eye eats before the tongue

Ginger - fresh
Soya
Chili flakes
Oyster sauce
Coriander
Oil
Sesame oil - optional
Chicken - optional - chicken preparation - substitute beef with chicken

Deep Fry thin strips of ginger for garnish Ginger for garnish - Delish
Heat oil, fry slices of ginger.
Add veggies in order of 'hardness' and length of time to cook, ie carrots hardest, takes longer to stir fry.
Add noodles, add liquids such as soya and water if necessary to prevent sticking to wok.

Scoop in to serving bowl, garnish with chopped coriander and chili flakes and ginger.
My sons' MOST favourite dish! Yipee!

Black Pasta!

Pasta ideas

Goat yoghurt
Cabbage shredded
Salami
Schug

Avocado
Mushroom
Schug
Corriander
Parmasen

Goat cheese
Red pepper
Corriander
Schug
Parmesan
Avocado

Spaghetti versions

Whole wheat spaghetti
Goat yoghurt
Shug
Salami
Cabbage shredded
Parmesan

Whole wheat spaghetti
Goat yoghurt
Shug
Avocado
Mushrooms in garlic oil
Cabbage shredded
Parmesan
Black pepper