Beets Salad

Raw beets grated
Walnuts (toasted)
Sweet/Tarty fruit ie: apples; strawberries; chezzek

Dressing:
Lemon juice
Olive oil
Salt
Sugar/silan/honey


Grate raw beets (no need to cook first)
Add chopped fruit
Add nuts
Toss in dressing

Celery and Apple Salad

Sooooo  in love with this Salad.


Best of all you use ALL the celery, leaves and ugly stems.  The Whole LOT!!

Ingredients 

Green Apples - no need to peel, just chopped to small pieces
Celery, leaves and stems chopped to tiny pieces
Pumpkin seeds (toasted)
Sunflower seeds  (toasted)
Cranberries
Goji Berries (optional)
Coriander (optional)
Walnuts (optional)

Dressing:
Lemon
Olive Oil
Salt

The success of this salad lies in the chopping to small pieces all the green veggies and fruit,  ie celery, coriander and apples.



Here all ready to go!
This salad travels very well to picnics, camping etc.  Just keep the dressing in a handy bottle add before serving  along with toasted seeds.


Note:  Sprinkle seeds just before serving to prevent  sogginess

A wonderfully crunchy and refreshing salad.  The whole family loves this and not all my lot  even
like celery!

Lentil Salad

Green/Black lentils
Green Tarty Apples
Celery
Lemon zest
Green onions/red onions
Walnuts (optional)


Dressing:
Lemon juice
Olive oil
Salt
(Drizzle of Balsamic concentrate -optional)

Take out post soaked lentils from the freezer.
Boil in water till just soft.  Drain
Peel and chop to small pieces the green apples
Clean well and de-thread the celery.  Chop to small pieces, add to apples.
Chop green onions or red for colour.
Toast walnuts
Toss and mix well the dressing and lemon zest.
Top with warm walnuts.
Quick drizzle of balsamic concentrate.


Serve with wedges of lemons (optional)

Side Salads

White Bean,
Tuna
Basil
Tomatoes
Lemon Vinaigrette



Beets
Mint
Coriander
Sunflower seeds
Pomegranate Date syrup


Arugula
Coriander
Mint
Sunflower
Parsley

Lentils (black)
Pumpkin Seeds
Celery
Cranberries
Walnuts


Cauliflower
Cerviche
Celery
Red onion
Tarragon